HELPING YOU GET STARTED
No More Gym Intimidation!
You walk into the gym, you see the fitness gurus over at the dumbbell rack and think to yourself “what am I even doing here?”. You don’t want to look silly, so you head over to the treadmill because its familiar. After wandering around the gym aimlessly, you decide that working out is not for you, but you continue to pay for your membership because it is too embarrassing to cancel and the $20 per month charge doesn’t break the bank and you think you might just happen to go back one day.
At Breakdown Fitness we feel that the gym should be for everyone! Our main focus is beginners and those who are starting over. We help you accomplish your goals as well as be a part of a supportive, inclusive community where you can feel comfortable and confident. Everything we do is personalized to you and your lifestyle.
We've helped hundreds of individuals just like you, in transitioning from couch potatoes to confidently finishing races, taking their shirts off at the beach and even being able to walk without a cane!
“I came to Alex January 2021 after suffering from chronic back pain for over three years. I went to physiotherapists and chiropractors who could not solve the problem. In under 6 months of training, Alex helped me completely resolve the issue. Alex is an amazing trainer who is very knowledgeable, professional and just plain fun to work out with. I'm now a 32 year old accountant in the best shape of his life and free of back pain. I highly recommend Alex to anyone!”
“Breakdown Fitness helped me from the beginning with my Personal Fitness. They are understanding, patient, and above all, very knowledgeable. They understand everyone's needs and wants vary from client to client. With this being said they designed a system that worked with my body and goals. I would recommend Breakdown Fitness to anyone, of all fitness levels and ages!”
“Alex is awesome! He is very down to earth and has no ego. That is what initially drew us to him and his studio. He doesn't make you feel self conscious or bad about yourself if you are unable to do something. His sessions are never boring. We highly recommend him to anyone who is looking for a personal trainer for the first time....but we would prefer to keep him for ourselves.”
Why Work With Breakdown Fitness?
WE ACTUALLY CARE!
We work with you daily to help get you the best results possible! Helping you get the results you have always wanted. No more aimless wandering around the gym, we will have a plan suited just for you!
REAL PEOPLE - REAL RESULTS
Great conversations, lots of laughs and constant motivation! We help you stay motivated for every workout. Your trainer will guide you on your fitness and health journey and track your progress along the way.
NO MORE PAIN
Giving you proper information based on your body type, wants and needs. No more scrolling google or TikTok to find the “secret sauce”. Everything we do is based on YOUR lifestyle.
Experience Your Best
We work with your schedule so you can feel better, look better and improve your overall wellness